Скачать или смотреть Discover Top Natural Anxiety Supplements for Better Mental Health

PMHNP & PA Psychiatry Academy:
https://www.skool.com/level-up-psych-...

Book a Patient Consult:
https://www.agamdhawanmd.com/consult

Hi, I'm a board-certified psychiatrist with experience helping over 160 PMHPS gain clinical confidence. In this video, I cover the top 5 anxiety supplements to help improve patient outcomes naturally. These supplements include Omega-3s, Ashwagandha, Saffron, L-Theanine, and Magnesium (specifically Magnesium Glycinate or Threonate). I'll discuss their benefits, recommended dosages, and how they can be integrated into treatment plans. If you're interested in learning more about natural holistic supplements and integrative psychiatry, consider joining our NP Coaching Academy.

00:00 Introduction and Purpose
00:20 Top 5 Anxiety Supplements Overview
01:08 Supplement #5: Omega-3 Fatty Acids
02:36 Supplement #4: Ashwagandha
04:19 Supplement #3: Saffron
05:50 Supplement #2: L-Theanine
07:13 Supplement #1: Magnesium
09:36 Conclusion and Further Learning