Скачать или смотреть Why do I react emotionally days later?

Have you ever reacted to something way after it happened, and then questioned why?

That’s a delayed emotional response. It doesn’t mean you're cold or disconnected. It often means your brain was doing its job, protecting you until it felt safe to feel.
This is especially common among trauma survivors and neurodivergent individuals. Emotional processing looks different for everyone, and there’s no “right” timeline.
✨Take your time. Your feelings are still valid, even if they show up later.
#emotionalprocessing #traumarecovery #mentalhealthsupport #neurodivergent #delayedreaction #therapytools

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