Скачать или смотреть 🏋️Getting Fit the Right Way: Strength Training

🏋️Getting Fit the Right Way: Strength Training
Strength training is an important part of any fitness routine, and it can help you reach your fitness goals faster. Check out this video by Zack Austin, PTA at Advanced Rehab and Medical in Jackson, TN as he talks about the component of strength in a well-rounded exercise program. Want more topics... be sure to subscribe to our YouTube channel and like us on Facebook. Need more info? Give us call 731-664-6998 or go to www.advancedrehabjackson.com #tipoftheweek #Advancedrehabandmedical

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