Скачать или смотреть THE NEW BREED #4 | MY PRE WORKOUT RITUAL | BIG BACK SESSION

Yoooo what is good guys! Good to be back after a stint away from YouTube filming because of Lockdown. I was still training in a super secret under ground bunker location (lol) but obv wasn't filming!

The New Breed series continues and will carry on following me on my journey to be the best bodybuilder I can be! In this video I tell you all about my plans for the year regarding competitions and prep and also cover my pre workout ritual and meal planning for when I head out to train.

Then we head to The Grow Room - currently in a tent - and hit a big back session.

It's good to be back guys, let me know in the comments what else you want to see :)

You can find me on IG - @joeballingerfitness and if you're interested in Coaching then check out my website www.joeballingerfitness.com for more info. You can also fill out the contact form and ill get back to you asap!

Hope you enjoy the video guys :)