Скачать или смотреть 25kg Fat Loss Journey | Nishitha's Postpartum Weight Loss & Diastasis Recti Recovery with MHB

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Postpartum Weight Loss Journey: From 81kg to 56kg + Diastasis Recti Healed!

Struggling with weight after pregnancy? Dealing with Diastasis Recti post C-section? Watch Nishitha Laxman's incredible transformation – she lost 25 kg in 9 months, healed her DR gap, and rebuilt her strength while caring for her newborn!

In this video, Asheesh from MyHealthBuddy narrates Nishitha’s powerful journey – from 81 kg to 56 kg – using home workouts, 1550-calorie home based meal plans, and zero gym equipment. Despite having a clingy baby and limited time, she made time to work out during nap hours and stayed consistent with support from Coach Arpita Jain.

👶 Postpartum transformation highlights:

How she lost 25 kg after pregnancy
Her Diastasis Recti recovery story (2-finger gap healed!)
Home workouts with no equipment
1550-calorie diet plan (non-veg, USA based)
Tips for new moms struggling to lose weight

✨ “This journey changed my body and mindset. I feel like myself again.” – Nishitha

If you're searching for:
How to lose weight after pregnancy
Diastasis Recti healing success stories
Postpartum belly fat loss at home
Best post pregnancy workout plan for moms
Weight loss after c-section delivery
— this story is a must-watch.

🔗 Enrol for our MHB Post-Pregnancy Coaching Program:
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#PostPregnancyWeightLoss #DiastasisRectiRecovery #PostpartumTransformation #MyHealthBuddy