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Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Please consult with a qualified healthcare provider before making any significant changes to your health routine.

Alkaline Water: The Benefits, Side Effects, and Dangers
Alkaline water has become a popular health trend, but is it really as beneficial as it's marketed to be? In this video, we'll dive into the critical differences between naturally alkaline water and machine-made water, and the potential dangers you should be aware of.

Why All Alkaline Water Isn't Created Equal
Naturally alkaline water, like that from a spring or well, gets its alkalinity from beneficial minerals like calcium and magnesium. However, many machines create alkaline water using electricity, without adding these essential minerals.

The Dangers of Altering Your Body's pH
Our stomach's pH should be very acidic (between 1 and 3) for proper digestion and to kill off bacteria. According to the speaker, machine-made alkaline water can alter this crucial pH, which may lead to a number of side effects, including:

Digestive Issues: Heartburn, acid reflux, gas, and GERD

Increased Risk: A higher risk of infections

Unexpected Symptoms: Hair loss and arrhythmias

It's crucial to understand the difference and consider how the water you drink is affecting your body's natural balance.

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