Guided Mindfulness Meditation | Turks and Caicos | Meditation For Relaxation | North Caicos

Meditation Level: Easy
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MINDFUL MEDITATION

Mindfulness is the ability to be fully aware of where we are and what we're doing at that very moment. The Goal is to not overly reactive or become overwhelmed by what's going on around us.

YOU HAVE THE CONTROL

Whether you're an exercise enthusiast or just starting your wellness journey, this meditation music is designed to fit seamlessly into your hectic schedule. Simply grab your dumbbells, press play, and get ready.

Fitin15.io

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