Скачать или смотреть How to Make Flaxseed Powder at Home | Omega-3 & Antioxidant Powerhouse | Weight loss

How to Make Flaxseed Powder at Home | Omega-3 & Antioxidant Powerhouse | Weight loss Recipe

🌿✨ Boost your health one spoon at a time!
This homemade Flaxseed Powder (Podi) is loaded with Omega-3, antioxidants, and fiber — perfect for mixing with rice, curd, or even sprinkling over your salads! 💪

A simple, delicious way to support heart health, digestion & immunity.

Ingredients:

Flaxseeds (alsi)- 1 cup
White sesame seeds (til)- 1/4 cup
Peanuts- 2 Tbsp
Grated dry coconut- 2 Tbsp
Deseeded Tamarind- 1 Tbsp
Ghee- 1 Tsp
Garlic- 6-7 Cloves
Curry leaves- 4 stems
Dry red chillies- 3
Salt- 3/4 Tsp
Kashmiri red chilli powder- 1 Tsp
Asafoetida (hing)- 1/2 Tsp

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