Скачать или смотреть Yoga for People in Pain Part 1

Yoga can be a useful technique for controlling pain levels and increasing movement and function in your body. There is current research that shows specific benefits of therapeutic yoga for certain groups of people in pain.

Neil Pearson has become one of the leading voices in using yoga specifically with people who suffer from pain.

This webinar and instructional video series provides an opportunity to learn how to use simple yoga exercises to live well with chronic pain.

Part 1 introduces you to current research on yoga for chronic pain treatment. The following videos rotate between the Practice Videos and the Q&A Webinars related to those practice videos.