HOW TO START KETO! Top 10 Tips for Ketogenic Diet | What to Avoid? Keto Meal Prep? Results?

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TIMESTAMPS:
0:00 - Start
How to Start Keto -    • HOW TO START KETO! Top 10 Tips for Ke...  
0:44 - Tip #1: Clear out temptations
2:12 - Tip #2: tracking your net carbs
4:30 - Tip #3: meal prepping
5:45 - Tip #4: healthy snacks
6:50 - Tip #5: healthy desserts
8:24 Tip #6: keto-fy your favorite foods
(Sorry, I forgot tip #7!!)
9:24 Tip #8: stay consistent
9:38 Tip #9: keep it simple
11:25 Tip #10: Take your photos

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