3 Hours Pomodoro | 45 Minutes Intervals | with BROWN NOISE

In this video, we use a timer based on the Pomodoro Technique, featuring 45 minutes of uninterrupted work followed by a 15-minute break. This simple yet effective method helps you maximize your focus and complete tasks faster without overworking yourself. The built-in timer is designed to keep you on track!

📌 How does it work?

Work for 45 minutes without interruption.
Then, take a 15-minute break.
After the break, return to your tasks with renewed focus.
With the Pomodoro Technique, you can increase your productivity and develop a more structured work routine!

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📢 Share your experiences with the Pomodoro Technique or ask questions in the comments!

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