Скачать или смотреть Her 85 Pound Weight Loss After 40 Walking & Fasting Changed Everything

⬇Open to view more info:⬇


⬇DID YOU KNOW WE MOVED?⬇
Check out the new Good Living Now Podcast Channel right here:
   / @goodlivingnowpodcast  

This episode is sponsored by ‪@KuvingsUSA‬

Learn about our guest ‪@makitaharvey‬

Ready to unlock your best self—wherever you are on your journey? Join Harold at Good Living Now for his 30 Days of Salads and the Juicing 101 eBook, plus his plant-based products! 🌿✨

⬇Learn more about my new book: Get Ya Salad On!⬇:
https://bit.ly/4kGos6S

⬇Learn about my cancer survivor story⬇:
https://www.thegoodlivingnow.com

⬇The Good Living Now⬇
Shop All Our Plant-Based Products:
https://bit.ly/3L02LyX

⬇Looking for a juicer? I use the Auto10⬇
Use Discount code for 10% OFF: JUICEGUY
https://bit.ly/KuvingsHL

⬇Get 20% OFF Joy Mode ~ Use discount code: HAROLD20⬇
https://bit.ly/3ZT1n9u

⬇Get the New "Get Your Juice On" 16oz Can shaped Glass Cup.⬇
https://bit.ly/3Z3qbtn

p o d c a s t i n q u i r i e s -
[email protected]

s o c i a l s -
  / thejuicyguy54  
  / haroldleffall  
  / haroldleffalljr  


#podcast #plantbaseddiet #fitover40



After years of yo-yo dieting, emotional eating, and infertility struggles, Makita Harvey lost 85 pounds after the age of 40—and transformed her life through walking, whole foods, intermittent fasting, and raw living. In this episode of the Good Living Now Podcast with Harold Leffall, Makita shares how she overcame hormonal challenges, reversed hyperthyroidism symptoms, and restored her body with a 15-day water fast and dry fasting.

👉 Learn how to lose weight naturally
👉 Get inspired by her powerful story of recovery
👉 Discover the truth about emotional eating, detox, and sustainable weight loss after 40

🔔 Don’t miss this incredible transformation story!

#weightlossafter40 #intermittentfasting #walkingforweightloss

00:00 Introduction and Sponsor Message
00:27 Welcome to the Podcast
00:57 Meet Makita Harvey: Weight Loss Journey
02:11 Struggles and Turning Points
04:20 Healthy Habits and Lifestyle Changes
08:26 Pregnancy and Weight Loss
17:08 Dealing with Perimenopause and Hyperthyroidism
24:18 Overcoming Skepticism: Embracing Detox and Raw Diets
26:18 Daily Eating Habits: Intermittent Fasting and Plant-Based Diet
29:09 The Benefits of Water Fasting
36:56 Experiencing Detox Symptoms and Results
40:59 Exploring Dry Fasting
43:09 Encouragement and Final Thoughts


Welcome to the official channel of Harold Leffall — The Viral Juicer, cancer survivor, author of Juicing 101, and founder of Good Living Now, a plant-based brand.

Harold shares powerful insights from his journey of overcoming cancer, trauma, and chronic stress through faith, nutrition, and fasting.

As seen on Good Day Charlotte, NBC News, Black Enterprise, and more, he’s committed to helping others reclaim their life and live with purpose.

👉 Subscribe for content on:
• Juicing for health and energy
• Fasting guidance
• Juicing recipes
• Trauma recovery and spiritual growth

This channel is for anyone ready to transform from the inside out.
Change is possible. Your breakthrough is possible.
Disclaimer: This video contains personal experiences not to be taken as medical advice. Please consult your doctor for medical advice. This video also contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. Thank you for supporting my channel!