Скачать или смотреть Sugar: Sticky on the Outside, Destructive on the Inside

#SugarDamage #Glycation #SugarAndAging #StickySugar #SugarHealthRisks #WhySugarIsBad #CutSugarOut #SugarAndInflammation #SugarKills #DitchSugar #john #carnivoreteacher

Sugar isn’t just sweet — it’s sticky, inside and out. In this video, I show how sugar’s stickiness isn’t just a kitchen mess — it’s a dangerous process inside your body called glycation, where sugar molecules attach to proteins and fats in your cells. This damages tissues, accelerates aging, fuels inflammation, and raises your risk of chronic disease.

We’ll talk about:

Why sugar literally “gums up” your insides

How glycation ages your skin, joints, and organs

The link between sugar and inflammation, brain fog, and poor recovery

Simple, practical ways to avoid sugar without feeling deprived

Once you understand the sticky truth about sugar, you’ll see it differently every time you reach for something sweet.

📌 Share this video with anyone who still thinks “just a little sugar” won’t hurt.
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Sources:

1. “Advanced Glycation End Products in Human Health and Disease” – NIH Review
https://www.ncbi.nlm.nih.gov/pmc/arti...
2. “Glycation: A Major Causal Factor in Vascular Damage in Diabetes” – Diabetes Journal
https://diabetesjournals.org/diabetes...
3. Dr. Ben Bikman – “Why We Get Sick” (Book)
A powerful breakdown of insulin resistance, glycation, and how low-carb, high-fat diets can reverse metabolic disease.



Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.

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