Скачать или смотреть SPI 2014- Women's U52

Singapore Powerlifting Invitational 2014 | UE Convention Centre |17 Aug 2014

Women's U52
| BW 51.35kg |

| Squats |
#1 - 80kg OOO
#2 - 92.5kg OOO National Jr. Record
#3 - 97.5 kg XXX

| Bench |
#1 - 35kg XXX
#2 - 42.5kg XXX
#3 - 42.5kg OXX

Pretty bummed that I bombed out of my first official meet. Also, I felt like I did my warm-up for squats a little bit too late- I didn't feel as mentally prepared as my previous meet when going up the platform for my lifts. Anyhowww, managed to secure a national jr. record at 92.5kg for my 2nd attempt hehe! Failed my 3rd at 97.5kg though- I got distracted when the audience started going crazy lol.

What went wrong with my bench attempts was that I heard the wrong command on my 1st attempt, and I thought it was really easy so I decided to go for a weight that I've NEVER hit before in the gym (pretty dumb)- and failed my 2nd lift. I got my 3rd lift up, but my butt was off the bench so it was a no go.

All in all, it was a really great experience getting to compete alongside with international lifters from all over the world :)) There are definitely some good pointers I've learnt about myself while prepping for this meet, as well as on the day of the meet itself. Maybe the main take-away I can learn from this meet is that I need to learn to be less greedy lol.

Will be prepping for SPO 2014 soon, which will be in about 3months time. Can't wait to smash new records again!

P.S. Sorry about the low quality videos- totally forgot to have someone film my lifts so I stole it off the live stream!