Скачать или смотреть How to Plan a Healthy Pregnancy in 2024 l Step by Step Guide l Dietician Kajal Aggarwal

Welcome to the ultimate guide on planning a healthy pregnancy in 2024! In this video, we unveil the essential steps to ensure a smooth and wellness-focused pregnancy journey. Whether you're a first-time parent or looking to enhance your pregnancy experience, these tips are tailored just for you. Dive into the details, discover hidden health hacks, and embark on a transformative wellness journey. 💖

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Timestams:
0:00 - 0:40 (Introduction)
0:41 - 1:28 Step 1 (loose weight)
1:29 - 2:44 Step 2 (Go for body test)
2:45 - 4:45 Step 3 (Seed Cycling)
4:46 - 5:15 Step 4 (Walk)
5:16 - 5:52 Step 5 (Stop alcohol)
5:53 - 6:23 (Conclusion)