Matar Pani Recipe - Puri / Odisha Street Food | Healthy Zero Oil Matar Soup Recipe | Odia Recipe

Описание к видео Matar Pani Recipe - Puri / Odisha Street Food | Healthy Zero Oil Matar Soup Recipe | Odia Recipe

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Today's Recipe : Matara Pani Recipe | Matar Soup Recipe in Odia | Matar Pani - Puri Street Food Odisha | Odia Authentic

Matara Pani or Matar Soup is a extremely delicious and healthy soup to drink in the streets of Puri, Odisha. Matar Pani is a zero oil recipe and can be quickly prepared at home. It tastes very similar to the sour and tangy pani puri water (khatta pani). Matar or White Peas are rich in protein, Iron, Vitamin B3 and B6 , Phosphorus and Zinc. So its very healthy lunch or dinner option for weight loss, to have a healthy heart, bones and eyes. White peas are complete protein source which means it contains all the nine amino acids which human body cannot produce on its own. 1/4th cup of Matar or White peas provides around 10 gms of protein. So, including matar or white peas in our diet is very much essential.

We will highly recommend you to try this recipe and we are sure that you will love this.

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