3 Tips for Speaking Your Truth Without Fear

I teach women who are frustrated with feeling unheard to speak their truth with ease. In this video I talk about how to work through your fear to speaking your truth.

Tip #1 During your spiritual practice in the morning, or when you first wake up set the intention that you are the embodiment of love

Tip #2 If you find yourself in a conversation that generates fear, take deep breaths to oxygenate the body to calm the reactive mind.

Tip #3 Take your thoughts and place them into your heart space before you speak. Your intention will ideally be, "How can I communicate my thoughts in the most loving way possible." Then you share your truth.

This video was inspired by Ralph Smart from Infinite Waters (Diving Deep) with his video titled How to Speak Your Truth Without Being Afraid. For those of you who are interested in seeing Ralph Smart's video you can follow the link here    • How to Speak Your Truth Without Being...