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#chanaalookisabji #oilfreecooking #oilfreechanaalookisabji

You can make oil-free chana aloo ki sabji by using water or vegetable broth for sautéing instead of oil. Here's a simple recipe:

Ingredients:

1 cup boiled chickpeas (chana)

2 medium-sized potatoes, diced

1 onion, finely chopped

2 tomatoes, chopped

1 green chili, chopped (optional)

1 teaspoon cumin seeds

1 teaspoon turmeric powder

1 teaspoon coriander powder

1 teaspoon garam masala

Salt to taste

Fresh coriander leaves for garnish

Instructions:

In a non-stick pan or a pot, heat 2-3 tablespoons of water or vegetable broth over medium heat.

Add cumin seeds and let them splutter.

Add chopped onions and sauté until translucent, adding more water if needed to prevent sticking.

Once the onions are soft, add chopped tomatoes and green chili. Cook until the tomatoes are soft and mushy.

Add turmeric powder, coriander powder, and salt. Mix well and cook for another minute.

Add boiled chickpeas and diced potatoes to the pan. Stir to coat them with the spices.

Pour in a little water or vegetable broth to create some steam, cover the pan, and let it simmer on low heat until the potatoes are cooked through, stirring occasionally. Add more water if needed to prevent sticking.

Once the potatoes are cooked, sprinkle garam masala and give it a final mix.

Garnish with fresh coriander leaves and serve hot with roti or rice.

This recipe eliminates the need for oil while still retaining the flavors of the dish. Adjust the spices according to your taste preferences. Enjoy your oil-free chana aloo ki sabji!

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