Скачать или смотреть What’s In My Fridge As A Naturopathic Doctor & Holistic Nutritionist

What's in my fridge as a naturopathic doctor? First, we have organic green olives from Italy - a great source of fats. I choose these foods. Mayo made with avocado oil is the only mayo I use. It's organic and has no calories. There are also organic mustard jars; I love it because it literally has zero calories. Next, we have organic pumpkin seeds - a fantastic addition to salads as they provide fiber, fat, and protein. Organic hemp hearts are another great source of protein, fat, and fiber. Walnuts are also present in the fridge; they're an excellent source of fats and great for brain health. Pasture-raised organic eggs are a fantastic source of protein, healthy fats, and choline for brain function. I'm currently marinating some chicken breasts for the barbecue later - gotta have good grass-fed beef jerky as it's an excellent source of protein for quick snacks. Lastly, there are lemon slices in here that I use to add a nice scent to my dishes after putting them through the dishwasher. There is also ketchup made with agave instead of cane sugar. And finally, some supplements including liposomal glutathione for immune system support.

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