Скачать или смотреть NUTRITIONAL SCIENCE AND EXPLORING AYURVEDA WITH RADHI DEVLUKIA-SHETTY

🌿 Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. 🤯

The term Ayurveda is derived from the Sanskrit words ayur (life) 🌍 and veda (science or knowledge) 🧠.

Join me in this deeply inspiring episode of Food for Thought as I’m joined by the wonderful @radhidevlukia ✨🌸

🎓Dietitian Background: Discover Radhi’s initial interest in nutrition and how she perused a career in dietetics.

💚Ayurvedic Inspiration: Why Radhi became inspired to practice Ayurveda.

🌱Unlocking Ayurveda: The roots of Ayurvedic practice and its difference from traditional medicine.

🥬Plant-Based Lifestyle: How Radhi transitioned to a completely plant-based lifestyle.

📈Trend Changes: How what’s considered “healthy” is constantly changing and evolving.

🫁Breathwork Benefits: The power of breathework in cultivating calm and peace within.

Radhi’s brilliant new book JOYFULL is available now, filled with tips on Ayurvedic practices and plant-based recipes! 📚

🎙Tune in now on Apple Podcast and Spotify 🎧

#RadhiDevlukia #Ayurveda #NaturalHealing #FoodforThoughtPodcast