Скачать или смотреть এই 5 টি অভ্যাস সারাজীবন সুস্থ এবং নীরোগ রাখবে | 5 Simple Habits - Do this Every Day

Now a days there are full of disease Type-2-Diabetes, High blood pressure, cholesterol, thyroid etc. in every family. So in this video, I am sharing with you 5 simple Habits which if you follow in 2025 that will give you healthy, energetic and Disease free life.

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You Can buy all related products from the link below
Stevia Powder - https://amzn.to/421OCdQ
[If you have Type -2-Diabetes use Stevia powder instead of sugar ]

[Healthy person use Jaggery Powder (গুড়), and Misri (মিশ্রি) instead of sugar]
Urban Platter Jaggery Powder, 3Kg - https://amzn.to/3ZY5ijF
Nature Vit Dhaga Mishri, 900G - https://amzn.to/3Pntg2J

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Barley (jau ) atta (যবের আটা) - https://amzn.to/49ArAwb
Organic Barley (jau) dalia (যবের ডালিয়া) (Ideal for diabetics) - https://amzn.to/3ZJ04t1
Steel cut oats (good option for making vegetable Oats) - https://amzn.to/3ZyULeG
Unpolished Millets (prefer them over rice - eat normally like rice) - https://amzn.to/4f6yVET
Mix seeds - https://amzn.to/3D7KVZB
কাচ্চি ঘানি Coldpressed সরষের তেল - https://amzn.to/3ON1nBa
Khapli whole wheat flour (অর্গানিক গমের আটা ) (option 1 - Rs 237/kg) - https://amzn.to/3ZqPCVN
Khapli whole wheat flour (অর্গানিক গমের আটা ) (option 2 - Rs 157/kg) - https://amzn.to/4iug89E
Hand pounded Rice (option 1) - https://amzn.to/3Zk8HZy
Red Rice (Hand Pounded) - https://amzn.to/49xwV7p
Roasted Unsalted Peanuts (ideal for diabetics - Rs 399/900g) - https://amzn.to/3VuHsKJ
Natural Unsweetened Peanut Butter - https://amzn.to/4ijDcaO

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Music Credits : YouTube Audio Library

I wish you good health.
Motivation Cube

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The information contained in the Video Content posted on Motivation Cube YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.

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