In this video, Dr. Karthikeyan addresses one of the most powerful natural remedies from Tamil traditional medicine - Garlic Tea (Poondu Tea). தினமும் பூண்டு டீ குடிக்கலாமா? | Tamil Health Tips
With the changing seasons in Tamil Nadu and increasing health concerns, many people are looking for natural immunity boosters that are both effective and scientifically proven. Dr. Karthikeyan demonstrates the complete preparation method, explains the science behind allicin compounds, and provides Tamil-customized practical advice on when to use, when to avoid, and how to integrate this ancient remedy into modern Chennai lifestyle. In this video, we reveal the common mistake many make when using garlic tea in daily life.
Garlic is often wasted without knowing its full health potential.
Learn how to eat garlic the right way for maximum benefits.
Find out which foods enhance garlic's natural healing properties.
These simple tips can boost immunity and improve digestion.
Stop wasting garlic by avoiding these common habits.
Watch till the end to unlock the full value of garlic in your routine.
This is your go-to guide for natural healing and Tamil Health Tips.
பூண்டை இப்படி சாப்பிட்டால் 100% இந்த நோய் வராது! | Tamil Health Tips,doctor karthik,dr karthi,tamil health tips,health tips tamil,health tips,garlic,garlic benefits,garlic advantages,best way to consume garlic,garlic uses,immune boosting foods,wellness tips,garlic health benefits,benefits of garlic,raw garlic,eating garlic at night benefits,benefits of eating raw garlic,garlic benefits for health,benefits of eating garlic,uses of garlic,raw garlic benefits
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📚 AUTHENTIC SOURCES & RESEARCH REFERENCES:
1. Journal of Nutrition - Garlic and Blood Pressure
Ried, K., et al. (2016). "Effect of garlic on blood pressure: A systematic review and meta-analysis"
BMC Cardiovascular Disorders, 16(1), 236.
https://www.ncbi.nlm.nih.gov/pmc/arti...
2. Cochrane Database - Garlic for Cholesterol
Stevinson, C., Pittler, M. H., & Ernst, E. (2000). "Garlic for treating hypercholesterolemia"
Cochrane Database of Systematic Reviews
https://www.cochranelibrary.com/cdsr/...
3. Advances in Therapy - Aged Garlic Extract Benefits
Budoff, M. J., et al. (2020). "Aged Garlic Extract Supplemented with B Vitamins, Folic Acid and L-Arginine Retards the Progression of Subclinical Atherosclerosis"
Advances in Therapy, 37(3), 1222-1232.
https://pubmed.ncbi.nlm.nih.gov/32002...
4. Antimicrobial Agents and Chemotherapy - Allicin Properties
Ankri, S., & Mirelman, D. (1999). "Antimicrobial properties of allicin from garlic"
Microbes and Infection, 1(2), 125-129.
https://pubmed.ncbi.nlm.nih.gov/10594...
5. Journal of Immunology Research - Garlic and Immune Function
Arreola, R., et al. (2015). "Immunomodulation and anti-inflammatory effects of garlic compounds"
Journal of Immunology Research, Article ID 401630.
https://www.ncbi.nlm.nih.gov/pmc/arti...
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
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