Скачать или смотреть Trail Ultra Training | 55 Mile Prep, Nutrition & Mindset — Training The Way

Every step on the trail is a lesson.

This run is part of my preparation for a 55-mile ultra marathon, where endurance meets mindset — and The Way is tested.

In this video, I take you through my trail run prep, covering:
• Training structure & progressive overload
• Nutrition & gut training for ultra performance
• Mental focus & recovery balance
• Hybrid training principles combining kickboxing, cycling, and running

My goal: to push the limits of endurance while staying disciplined to The Way — no shortcuts, just consistency, fuel, and grit.

—

Watch if you’re training for:
• Ultra marathons
• Trail endurance events
• Hybrid athlete performance

Follow the journey:
Instagram: [@trainingtheway]
Strava: [Tomasz Janovsky]

#TrainingTheWay #UltraEndurance #TrailRunning #HybridAthlete #UltraMarathon #EnduranceTraining #MindOverMiles #RunningMotivation #PerformanceTraining #UltraPrep #TrailRunningLife #AthleteMindset #RunTheWay