Stretches to Improve Hip Mobility for Muay Thai and Kickboxing

So many students and clients come to me about their tight hips when throwing kicks while training Muay Thai or Kickboxing. How do I loosen my tight hips? Do you know any stretches to help me throw higher kicks? Why don't I have any power in my kicks?

A good stretching routine is crucial to become good at throwing kicks in Muay Thai, Kickboxing, MMA , or martial arts in general.



More Stretching and Hip Mobility Videos:
Try all these stretches, exercises, and routines to see what benefits your martial arts the most:
   • Stretches and Hip Mobility for Muay T...  


Rad’s Instragram:
Stay up on what I be puttin’ down
Instagram:   / krufessor_rad  

#martialarts #muaythai #kickboxing #mma #kicks #stretching