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#SaiKidneyCare
This is an informative video on tips to lower creatinine levels naturally.

𝐒𝐑𝐈𝐀𝐀𝐒 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐜𝐚𝐥𝐥 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫: +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗
𝗔𝗱𝗱𝗿𝗲𝘀𝘀: 𝗔- 𝟱𝟭𝟳, 𝗦𝘂𝘀𝗵𝗮𝗻𝘁 𝗟𝗼𝗸 𝗣𝗵𝗮𝘀𝗲 𝗜, 𝗦𝗲𝗰𝘁𝗼𝗿 𝟮𝟴 𝗻𝗲𝗮𝗿 𝗜𝗳𝗳𝗰𝗼 𝗖𝗵𝗼𝘄𝗸 𝗠𝗲𝘁𝗿𝗼 𝗦𝘁𝗮𝘁𝗶𝗼𝗻,
𝗚𝘂𝗿𝘂𝗴𝗿𝗮𝗺- 𝟭𝟮𝟮𝟬𝟬𝟵

Kidney Failure patients suffer a lot because of their increased #creatinine. Creatinine is a waste product that is produced in our bodies. A kidney failure patient must stop its formation and decrease it in the body to lower it. 5 tips that with simple steps will help kidney failure patient to lower their #creatininelevelnaturally :

1. A Kidney Failure patient must avoid protein
Protein is responsible for increasing creatinine. So, a patient must avoid high protein and instead take moong dal, double toned milk, and homemade paneer to get energy.

2. A Kidney Failure patient must avoid vigorous exercise
Dr. Puru Dhawan advises to avoid swimming, jogging, and weight lifting and instead, the patient can do anulom vilom, paranayam, kapalbhati, and stretching exercises.

3. A Kidney Failure patient must avoid Fever
Fever increases creatinine abruptly in the body of the kidney patient. Dr. Puru Dhawan advises patients are advised to take giloy to increase immunity and stop the occurrence of fever.

4. A kidney failure patient must avoid cold climate
Dr. Puru Dhawan advises the patient to stay in a normal environment which will further decrease their shivering.

5. A Kidney Failure patient must add Baking Soda in diet
#Bakingsoda (#sodiumbicarbonate) helps to neutralize the acid in the patient's body. Body of kidney patients not only accumulates creatinine or #urea but also #acid which is also harmful to the #kidneys of the patients.

#creatininelevelhindi #howtoreducecreatininelevel #creatinineandurealevel #क्रिएटिनिनकमकरनेकेउपाय # 5tipstolowercreatininelevels