Epictetus – The Handbook: How to Find Freedom and Inner Peace?

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How can we live in harmony with ourselves and the world around us? Epictetus, one of the greatest Stoic philosophers, offers practical advice in The Handbook for achieving inner freedom and peace of mind.

In this video, we explore the key ideas of Epictetus:
🔹 What is truly within our control, and what is not?
🔹 How to deal with challenges and accept the inevitable?
🔹 Why mastering your thoughts is the key to happiness?

🌟 Discover how Stoicism can help you navigate daily life and remain calm even in the toughest situations.

👉 If you're looking for philosophical insights to tackle life's challenges, this video is for you!

00:00 - What Is in Our Control and What Is Not
01:24 - Letting Go of Attachments
02:41 - Self-Control and Mastery Over Emotions
03:57 - The Art of Living in the Present
05:04 - Acceptance of the Inevitable
06:14 - The Value of Reason and Philosophy
07:27 - Conclusion