STROLLER EXCERCISE IDEAS | Full Body Workout for Moms & Dads

Full body workout for strollers. Stroller exercise ideas for moms and dads. Stroller workouts for all levels. Follow the Fourie Fitness Challenge - Subscribe to this Channel: http://bit.ly/1nsh8hc

Video starts with some warm-up stretches then moves onto lower body and upper body exercise before ending with cool down stretches. Adjust repetitions and resistance according to your fitness level.

Stroller used in this video: GB X1 Runner: http://amzn.to/2jMm5Fm

Get Inspired on Instagram: @fouriefamcam and receive Fitness Challenge Tips, Recipes and GiveAways on: https://close2home.blog

Father and Mother in their 30's and parents to 5 kids including 2 babies are challenging themselves to a 12 week Fitness Challenge. Their aim is to lose 12% of their body weight, get a swimsuit appealing body, become more energized and improve their lifestyle. Join the Challenge any time you wish and follow on YouTube, Instagram and their Blog: https://close2home.blog

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🎁 EVERY FRIDAY....A NEW GIVEAWAY on this Channel 🎉

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CHALLENGE SPONSORS:

International Protein: http://international-protein.com
EnrGIsustain: https://enrgisustain.com
GymBoss: http://gymboss.com
Vivra: https://vivra.com.au
BlueEnergizing: https://blueenergizing.com
Flyte Fitness: http://flytefitness.com

GET THE CHALLENGE SUPPLEMENT PACK here:

Order a Pack of the Exact same Supplements the Fouries will be taking during the Challenge - from International Protein:

USA: http://bit.ly/2vBuMnk
Canada: http://bit.ly/2wPDin2
U.K: http://bit.ly/2gnG5Ne
Europe: http://bit.ly/2vH3PxL
Asia: http://bit.ly/2iFw2Eg

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DONT MISS THESE VIDEOS !!!

WHAT IS THE FOURIE FITNESS CHALLENGE? http://bit.ly/2woIsF5

WALK IN THE PARK: http://bit.ly/2rDLh3O

FREE GIVEAWAYS: http://bit.ly/2p7imD5

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🎥 NEW VIDEO SCHEDULE: (some weeks more some weeks less)

THURSDAY - 4:00pm EST / 20:00 GMT
FRIDAY - 3:00pm EST / 19:00 GMT
SATURDAY - 11:00am EST / 15:00 GMT

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MORE CONTENT HERE:

Facebook Fan Page:   / fouriefamcam  
Instagram:   / fouriefamcam  
Blog: https://close2home.blog/
Louise's Facebook Page: http://bit.ly/1T78Qsw

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INSIDE INFO:

We Fourie's are a Young South African family that have lived Abroad in Italy for the past 6 years. Our Family Vlog follows our daily lives and experiences as we travel the world. We Love giving Gifts 🎁 to our viewers so check out our weekly GiveAways!
We have 5 children, 2 of which are babies. Watch baby JP & Jacques grow in their baby Vlogs and learn more about the Baby Products and Toys that we review. Join our family fun and adventures by subscribing & turning on your notifications!

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We would love to hear from you:

[email protected]

Disclaimer:
Everybody’s body reacts differently to exercise and diet and so we ask you to please take precautions and listen to your body! The Fourie Fitness Challenge content is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. As with all exercise programs, diets and fitness activities you should consult with a medical professional before commencing. By performing any fitness exercises, following any diet you are performing them at your own risk. The Fourie’s and the Fourie Fitness Challenge will not be responsible or liable for any injury or harm you sustain as a result of any content you may follow or participate in.

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