Скачать или смотреть How To KEEP Your Collagen! | 5 Skin Longevity Tips From The Budget Dermatologist

Stop Aging So Fast!! It’s easier to KEEP your collagen than to try to rebuild it! These 5 anti-aging tips will help you protect the health of your skin as you age.

Get my anti-aging pillow for 15% off with code: BUDGETDERM until July 31st! SHOP HERE: https://go.shopmy.us/p-21208376

Thank you Sleep and Glow for sponsoring a portion of this video. My opinions are my own experience using this pillow for years to improve my sleep wrinkles caused by side sleeping!

Check out my website that I just launched! https://thebudgetdermatologist.com/
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Products Mentioned In This Video :
Anti-aging Sleep and Glow Pillow: https://go.shopmy.us/p-21208376
Silk Pillowcase: https://go.shopmy.us/p-21208389

Current Favorite Sunscreens:
Tinted Mineral SPF + Vitamin C: https://go.shopmy.us/p-21063824
Glowy Tinted SPF: https://amzn.to/4kHaUa5
Under Eye SPF + Corrector: https://get.aspr.app/SH1A35 Use code BUDGETDERM for 20% off
Makeup + SPF: https://go.shopmy.us/p-21078360
Skin Tint + SPF: https://go.shopmy.us/p-21113204

UPF Clothing Favorites:
Solbari Hat: https://amzn.to/4kFEFbx
Sun Wrap: ​​https://amzn.to/3GrE7YR
Sun Sleeves: https://amzn.to/4nTATy8
UPF Top: https://amzn.to/4ePlpXP
Chapters:

00:00 Intro
02:05 Excessive UV Damage
03:33 Beauty Sleep
04:20 The Problem With Your Sleep Position
05:19 How I Fixed My Sleep Wrinkles
07:13 Foods That Destroy Collagen
08:37 Resistance Training
09:50 Alcohol + Smoking

Shop My Skincare Storefront:
https://shopmy.us/thebudgetdermatologist

Shop My Amazon Storefront:
https://www.amazon.com/shop/thebudget...

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*This description contains affiliate links. I may earn from qualifying purchases. A portion of this video is sponsored. All opinions are my own.


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Disclaimer: This content is created for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a physician-patient relationship. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this channel. The statements made about specific products are not to diagnose, treat, cure or prevent disease.