What I Eat In A Week | A Week of Healthy Dinners Low Calorie & Slimming World Friendly

#healthyfood #lowcaloriemeals #slimmingworldmotivation

Hi Everyone and welcome to another foodie video where I'll be sharing what my family ate in a week.

Instagram:
Food Instagram: eatwellnotless_uk
Main Intagram: athomewithchelle

Ingredients list for dinners

Airfryer Veggie Pasta Bake
150g pasta
6 mushrooms
1 onion sliced
1/2 red pepper
1 large tomato
2 spring onions
Veg stock
50ml skimmed milk
40g cheese
1/2 tbsp maple syrup
1/2 tbsp white white vinegar
1/2 tsp each of spices
Onion granules
Chilli powder
Garlic powder
Paprika
Ground cumin
3 tbsp Light Cream Cheese

Beef ragu
Beef Brisket 800g
1 onion
1 carrot
6 garlic gloves
Rosemary
2 tbsp tomato puree
100ml red wine
Thyme
2 tbsp Basil
2tbsp Oregano
Tin Tomatoes
Beef stock - 300ml

Veggie Orzotto
225g Orzo
Onion
Carrot
Garlic
Red pepper
Two tomatoes
Handful spinach
Broccoli
Sun-dried tom pesto
Feta

Salmon & Avocado Noodle Bowl
160g edamame beans
2 salmon fillets
275g Egg Noodles
1 avocado
2 spring onions
Dressing
2tbsp soy sauce
1tbsp mirin
2tsp maple syrup
1tsp sesame oil
1/2 tsp ginger


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