Скачать или смотреть Juliette Karaman on How to Overcome Body Shame

Juliette Karaman-van Schaardenburg is a UK-based mind and body coach and teacher on relationships, sex, intimacy, healing, and trauma. She specializes in the reinvention of the most intimate relationship in life - the one we have with ourselves. Juliette helps highly successful women rediscover who they are outside of being an entrepreneur, a wife, and a mother and experience all the pleasures and possibilities of life again.

In this episode of Last First Date Radio:
• What is body shame, and why is it so prevalent today?
• Who struggles most with body shame?
• How does body shame impact our daily life? 
• How is body shame connected with trauma?
• What are some ways to begin to break free of body shame?

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