Скачать или смотреть How to Cultivate Self Love & Restore Your Heart with Love McPherson (Pt. 1) | Healed Girl Era Ep.6

Valentine's Day can be a lot. The “Love Hangover” feelings of overwhelming bliss, sadness —or both— are very present post the days we focus on romantic, familial and platonic love. Whether you want a romantic Valentine or not, the relationships we are having with anyone is a reflection of the one we are having with ourselves.

So for episode six, we tapped Certified Marriage & Family Counselor, Life Coach and Relationship Expert, Love McPherson to talk about tangible ways to cultivate self love in our lives, how to restore our hearts after they’ve been neglected or broken, generational heart healing, and more.

Get your journals, because the information is so good, we had to cut this one in to two episodes. Stay tuned for Part 2!

Follow Love McPherson at @lovemcpherson on all socials and find out more about her work and coaching sessions at https://www.lovemcpherson.com/.
For more on Gia Peppers and #HealedGirlEraPodcast, follow on all socials, @HealedGirlEraPodcast and @GiaPeppers.

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