Скачать или смотреть Can You Reverse Diabetes With Food? | S3 Ep5 | One Healthy World

Can diabetes really be reversed and could the foods you're avoiding actually help you heal? In this episode of One Healthy World, Dr. Gemma Newman and “The Weight Loss Champion” Chuck Carroll continue their deep dive into controlling blood sugar with a conversation about fat, sugar, and the power of plant-based nutrition to reverse type 2 diabetes.

In this episode, you'll discover:
• Why getting too many calories from fat may be driving your diabetes.
• Surprising truths about grapes, bananas, and other “off-limits” foods.
• A groundbreaking study comparing conventional and low-fat vegan diets, explored with Dr. Neal Barnard.

Plus, culinary coach Ann Christine of Veggie Magnifique serves up a twist on a comfort food favorite— “refried” black bean tacos made entirely without oil.
This is your roadmap to a healthier future—and maybe even reversing diabetes.