Virtual Run 4k | Treadmill Workout | Virtual Running Videos for Treadmill | Berlin |

Описание к видео Virtual Run 4k | Treadmill Workout | Virtual Running Videos for Treadmill | Berlin |

A virtual city run through Berlin's Görlitzer Park in Kreuzberg, early in the morning while the sun is rising.
In this treadmill home workout video you can experience and discover Berlin while running at home.

Before the war this park had been a station - the trains came in and went out only in one direction.
Then the Berlin wall was built right across the line and the tracks were blocked - the station became useless and became a lost place.
The railway tracks were abandoned and later removed.
Today the railroad embankment is a perfect jogging trail, connecting two Berlin districts with bridges crossing the streets and a canal.

In bright daylight this park is full of people - it became known nationwide as one of Berlin's major drug trading locations, but beside of that people are barbecuing, playing frisbee or just relax, some of them stoned.

Join me on this virtual run as we follow a trail along the abandoned railway.

Take a deep breath of fresh air and take the outdoor activity inside.
Join me in this cross-country jogging video for elliptical exercise machines or indoor training.

The route is 2.9 km / 1.8 m long

My average speed was : 5:10 min per km / 8:17​​​ min per mile


The average speed was: 11.6 KPH / 7.25 MPH

Location: Görlitzer Park - Berlin Kreuzberg - Germany.


This Video is recorded with natural sounds.
You hear the authentic ambience of the run including my footsteps, breathing, bypassing cars, birds and sometimes me, clearing my throat.


Virtual runs for treadmill are a great way to burn some calories and anxiety for fitness and calm during quarantine lockdowns.

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