Скачать или смотреть How Self-Deprecation Leads to Isolation ft. ObesetoBeast

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▼ Timestamps ▼
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ObesetoBeast is a YouTuber who, as the name suggests, lost a tremendous amount of weight and documented his journey. On average, people who lose weight have improvements in their mood, but their struggles don't disappear when the weight is gone. Be sure to check out his channel and thank him for coming on: ‪@ObesetoBeast‬

00:00:00 Coaching Blurb
00:01:13 Interview Start
00:01:30 Weight Loss and Becoming a YouTuber
00:05:11 Mind-Body Connection, Anxiety, Impostor Syndrome
00:17:56 Deserving What You Have
00:32:42 Feeling Worthless and Being Okay With It
00:46:58 Multiple Intelligences and ADD
00:57:44 Fear of Judgement and Pushing People Away
01:14:42 Sense of Self-Worth and Forgiving Parents
01:30:19 Resentment Towards Parents and Feeling Like a Burden
01:44:38 Why Losing Weight Won't Make You Happy, and Quitting Caffeine
01:59:30 Meditation
02:08:27 Closing Thoughts

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