Скачать или смотреть 30 Minute: Intermediate Advanced High Intensity Interval Training

Enjoy our FREE Organic Fitness Videos by DreamInGreenGirl.com! And sign up for our newsletter: http://goo.gl/hfc843

9 intense minutes. Do it twice or add it to the end of another video. You will love the results. Using your own body weight to get fit, fast.

DreamInGreenGirl.com feat. FREE workout videos and the best toxin-free beauty, body care products, documentaries, and more! Learn how to be a Green Girl and join the movement!
Stay tuned to our channel for more amazing workouts: http://goo.gl/2rCqEH

Check out our other dreamy workouts:
1. How to: Plank A Lot - Ultimate Full Body, Core and Abs Workout http://goo.gl/ZgACxZ
2.15 Min Kick But Video: http://goo.gl/bFYMOL
3. 15 min Abs: Hard-Core: http://goo.gl/3gbPo2
4. 30 min Beg High Intensity Interval Training: http://goo.gl/wEAa1d
5. Best Advanced Upper Body Workout for Toned Arms http://goo.gl/aIq7dh

Check us out online: http://goo.gl/1v0cw6
Facebook: http://goo.gl/qRdh9F
Twitter: http://goo.gl/1YX68p
Instagram: http://goo.gl/A4asj4