Set Up Your TENS machine for pain relief at home! (Transcutaneous Electrical Nerve Stimulation)

TENS unit (or Transcutaneous electrical nerve stimulation devices) can be an effective home remedy for pain relief. The benefits of TENS is that it is drug free and without side effects, and it can be used regularly each day.

TENS is great to help manage both acute and chronic pain. In this video, I will share what is a TENS machine, what it does, and how to set up the TENS machine for use at home.

0:00 Introduction
0:50 What is TENS
1:45 3 Settings for TENS unit
2:43 Conventional TENS setting
3:28 Acupuncture TENS Setting

You may purchase TENS unit online (we may earn a small commission for your purchase and help support our channel)

Amazon Canada
TENS unit
https://amzn.to/3Sv2Lc8

Amazon USA
TENS 7000 Digital TENS unit
https://amzn.to/3rSNTsI

#painrelief #TENS #physiotherapy