EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector

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Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.

#feelbetterlivemore
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Connect with Tim:
Website http://www.tim-spector.co.uk
Instagram   / tim.spector  
Twitter   / timspector  
YouTube ‪@joinZOE‬
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Tim’s books:
Spoon Fed: why almost everything we’ve been told about food is wrong https://amzn.to/2UaqYHI
The Diet Myth: The Real Science Behind What We Eat https://amzn.to/2Ipio5a
Identically Different: Why you can change your genes https://amzn.to/2UepVXm

#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.