Скачать или смотреть Forgiveness can heal your body | Dr Karishma Ahuja

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Ever wonder why some people seem stuck in the same problems for years? It's because they're carrying emotional baggage that weighs them down like stones in a backpack. When anger, hatred, or resentment sits inside you, it blocks the natural flow of positive energy that keeps you healthy and happy.

Here's the truth nobody talks about: forgiveness isn't about letting others off the hook. It's about freeing yourself from the emotional prison you've built. When you hold onto grudges, you're giving your power away to people who probably aren't even thinking about you anymore.

Try these simple practices mentioned in the video each day and Watch how your focus shifts from what was taken away from you to what you can give to others.

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About Dr Karishma Ahuja
Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor with profound expertise in Forgiveness therapies and inner child healing based on Letting Go technique of Ho’oponopono. Dr Ahuja has written over 500 articles and coached thousands of people over the last 16 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words" and "The Healing Power of Gratitude."
Get your copies of the books here: https://drkarishmaahuja.com/store/

Karishma has a weekly column in "The Hindustan Times" and has been featured on other online portals like Times of India, Zee News, Midday, Tax Guru, Entrepreneur India, etc.