Скачать или смотреть Embrace the Exhale: Dance | Natsume Ono | TEDxYouth@AnnArbor

Breathing is a process we do constantly without even thinking about it. Most people, however, do not truly breathe deeply. Breathing properly is learning to let things go and living freely-- much like dancing.

Natsume Ono is a senior at Community High School. She has been dancing since the age of 4, and currently dances ballet, modern, and jazz. She will share a lesson about breathing that she learned through dance, because it has affected her life very positively. In college, she would like to major in architecture, but continue dancing as well.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx