What a Pro Triathlete Eats in a Day | Lionel Sanders’ Nutrition Breakdown

Описание к видео What a Pro Triathlete Eats in a Day | Lionel Sanders’ Nutrition Breakdown

Here's a look at everything I ate in a day to fuel my training. From early morning coffee to post-workout recovery, this is how I stay fueled as a pro triathlete. If you have a problem with it leave a comment below and I wont get back to you.

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