DIGITAL MINIMALISM | 9 tips for mindful social media use + my new podcast! 🎙️

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↴ pls open + read me for helpful links and resources 🥺

How to override the eeeevil algorithm, tame your social media use, and consume content mindfully WITHOUT locking your phone in a cookie jar (subtly throwing shade at The Social Dilemma, a fine documentary but not quite up my alley).

🌟 LISTEN TO MY NEW PODCAST 🌟
https://www.theblissbean.com/podcast

📒 BUY MY BOOK! https://www.theblissbean.com/book
🌟 get a motivational weekly newsletter | https://www.theblissbean.com/newsletter


✨ WATCH MORE LIKE THIS

↳ 8 time management & productivity tips for online school |
↳ the original iPhone tour & how I use my phone to stay productive | https://bit.ly/2zlOACq

✨ TABLE OF CONTENTS

0:00 intro
0:33 break the instant feedback loop
1:40 choose your content
2:36 no more recommended feed
4:13 RSS feeds
5:40 set clear rules
7:18 identify pain points
8:43 choose quality content
10:41 intentionality over efficiency
13:03 MY NEW PODCAST

✨ RESOURCES

*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

↳ Block YT recommended feed extension | https://bit.ly/36dIpyp
↳ Remove IG explore page | https://bit.ly/3cIr0PA
↳ Feedly RSS feeds | https://feedly.com
↳ Zapier RSS feed hacks | https://zapier.com/apps/rss/integrations
↳ IFTTT RSS feed hacks | https://ifttt.com/feed
↳ My book club | https://bit.ly/30exX5S
↳ Freedom internet blocker | https://freedom.to/
↳ Pause (makes you wait a few seconds) | https://bit.ly/33bCOXm

✨ EQUIPMENT USED

*primary camera | https://amzn.to/39EqVLi
*primary lens | https://amzn.to/35UKgrE
*tripod | https://amzn.to/2N37MIe
*secondary camera | https://amzn.to/2xq80oz
*external hard drive | https://amzn.to/3dCSFlc

✨ FIND ME ELSEWHERE

🌵 blog - https://www.theblissbean.com/
📨 motivational weekly newsletter - https://www.theblissbean.com/newsletter
🌟 join the vibely community - https://app.vibely.io/blissbean
💖 instagram -   / theblissbean  
📌 pinterest -   / blissbeanblog  

✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

✨ REACH OUT

📬 mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744

✉️ e-mail | [email protected]

✨ MUSIC

Morning Coffee - MAXGONZ
soundcloud:   / maxgonz  
youtube: https://bit.ly/3cFgBUE
spotify: https://spoti.fi/346CnNi
bandcamp: https://maxgonz.bandcamp.com/

other music from Epidemic Sound
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✨ DISCLAIMER
This video is sponsored by The Great Courses Plus.