Скачать или смотреть Mental Fitness Tips for 2025 (and Beyond)

In this insightful episode of The Shakti Arora Show, I sit down with the esteemed Dr. Yogendra Singh Rathore, an Entrepreneur, Amazon best-selling Author, Award-Winning Marketing Mentor, and NLP Expert.

Dr. Rathore, who has inspired and touched the lives of over 2 million individuals through his work, offers invaluable insights into a range of critical mental health issues. We delve deep into:

Mental Health Disorders: Understanding common mental health challenges and exploring effective coping mechanisms.
su!cide Prevention: Addressing the alarming rise in su!cide rates among young students and discussing strategies for prevention.
Childhood Trauma: Examining the long-term impact of childhood trauma and offering guidance on healing and recovery.
Navigating Love & Relationships: Overcoming heartbreak, fostering healthy connections, and navigating the complexities of love life.
Anger Management: Developing effective strategies for managing anger an

d cultivating inner peace.
Dr. Rathore provides practical advice, actionable steps, and a compassionate perspective on overcoming these challenges and cultivating a more fulfilling and meaningful life.

What are your biggest mental health challenges? Share your thoughts and experiences in the comments below.

Don't miss this insightful and inspiring conversation.

(00:00) - Promo
(01:30) - About YSR Childhood and Coaching Journey
(05:30) - What is the NLP Program?
(13:50) - The power of self talk
(20:35) - What is Micro Parenting
(26:15) - How can NLP help re program our emotional intelligence
(34:15) - Success Stories of NLP Method
(37:28) - How different is it to be a mental health coach and a therapist?
(38:43) - How does Mental Wellness cope with Anxiety and Depression?
(48:30) - If you don't solve anxiety at the right time can it lead to depression?
(55:05:00) - What is love & unconditional love?
(1:00:00) - How do we not succumb to habits like dru*s, drinking, smoking, Drinking, and other addictions due to bad relationships?
(1:15:38) - Outro

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(Mental Health
Mental Wellbeing
su!cide Prevention
Childhood Trauma
Love Life Problems
Anger Management
Dr. Yogendra Singh Rathore
Shakti Arora
The Shakti Arora Show
Podcast
Mental Health Disorders
Anxiety
Depression
Stress Management
Life Coaching
Self Improvement
Personal Growth
Emotional Intelligence
Mindfulness
NLP
Motivational Speaker
Best-Selling Author
Entrepreneur)

#mentalhealthawarness #Podcast #DrYogendraSinghRathore #ShaktiArora #TheShaktiAroraShow