PURE B.S. EP 032 | NICK WALKER JAMES HOLLINGSHEAD NICK ANTOINE VAILLANT JUSTIN SHIER

In this podcast, James talks about the importance of having a good off-season and the need to build more muscle. He reflects on his past experiences with coaches and the lessons he has learned. James also shares his birthday celebration and his plans for expanding his gym. Justin and Antoine share their own experiences with injuries and recovery. The conversation then shifts to the topic of dealing with negativity and criticism in the bodybuilding industry. They also talk about the challenges of buying a house in Canada and the high costs involved. The conversation ends with the hosts joking about money laundering. In this final part of the conversation, the speakers discuss various topics, including the challenges of buying a home, superpowers they would choose, and their thoughts on TV shows and documentaries. They also promote their sponsors and engage with the audience in the comments section.

00:00 Intro
02:30 Focus on Pushing Conditioning and Improving Physique
04:30 Not Thinking About Competing in Shows
09:05 Reflection on Mental Health and Lessons Learned
13:40 Birthday Celebration and Plans for Gym Expansion
30:10 Dealing with Negativity and Criticism in Bodybuilding
35:13 Prioritizing Mental Well-being and Taking Breaks from Social Media
39:02 The Joy of Gaming and Collecting Movies
41:32 The Power of Movies and Video Games
43:39 Exciting Travel Plans
45:06 The Joy of Relaxation and Leisure
48:09 Exploring New Cultures through Travel
55:56 Dreaming of Egypt and the Pyramids
56:36 Predictions for the Arnold Classic South America
57:40 Tony Oduwaiye: A Potential Champion
59:10 Remembering Luke Sandoe: His Impact on Bodybuilding
01:02:26 Honoring Luke's Memory and Staying Motivated
01:06:30 Guest Posing at the Pittsburgh Pro: A Lineup of Athletes
01:19:24 Favorite Fast Food Choices
01:22:28 Challenges of Buying a House in Canada
01:24:30 The Seriousness of Money Laundering
01:24:59 The Challenges of Buying a Home
01:26:09 Choosing Superpowers: Teleportation and Regeneration
01:27:36 TV Shows and the Desire for More Episodes
01:32:43 Promoting Sponsors: BioLabs, GASP, and Tough Raps
01:39:46 Engaging with the Audience in the Comments Section



Support Justin, use code "SHIER" at checkout on hdmuscle.com
Support Antoine, use code "AV" at checkout on hdmuscle.com
Support Nick, use code “NICK” at checkout on hdmuscle.com
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