20 Minute Full Body AMRAP Workout

Описание к видео 20 Minute Full Body AMRAP Workout

Today's workout with Coach Jason is 20 minutes of As Many Rounds As Possible. You'll need a kettlebell or dumbbell for this one:

20 Minute AMRAP
10 Kettlebell Swings
10 Burpees
10 Air Squats
10 Dead Bugs
10 Quad Hops

North America's Leading Combat Sports Gym
http://thearenagym.com

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