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Seniors: 5 Circulation Warnings You Must Watch After 60 | Doctor’s Advice
After 60, your circulation is more than just blood flow—it’s the lifeline for your heart, brain, and independence. Poor circulation often starts with small warning signs that many seniors overlook, but catching them early can prevent serious problems like heart disease, memory decline, and stroke.

In this video, a doctor explains the 5 key warning signs of poor circulation seniors must not ignore: cold hands and feet, numbness or tingling, swollen ankles, slow-healing wounds, and leg pain when walking. You’ll also learn practical tips to improve blood flow, from daily movement and healthy foods to simple home routines.

Stay until the end for one powerful daily habit that can protect your circulation for years to come.

👉 Comment below: Have you or someone you love noticed these signs?

Sources: Harvard Health, Mayo Clinic, NIH, American Heart Association.
Disclaimer: For educational purposes only. Not medical advice.


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