Скачать или смотреть Gymstick Recopod Ice Bath: Cold Therapy for Recovery & Daily Health

Introducing the Gymstick Recopod – your compact and effective home ice bath solution for faster recovery, better health, and daily wellbeing.

The Gymstick RecoPod is designed for easy and accessible cold therapy at home. Ice bath is proven to support faster muscle recovery, reduce inflammation, boost circulation, and strengthen the immune system. Regular cold exposure may also improve mental resilience, stress management, sleep quality, and overall mood by stimulating endorphin release.

For athletes, cold immersion helps relieve muscle soreness, accelerates recovery after intense workouts, and keeps training routines consistent from day to day. For office workers and everyday users, it reduces stiffness, refreshes the body after long hours of sitting, and provides an energizing start or calming end to the day.

The durable PVC structure and insulated thermo-lid keep the water cold for longer, ensuring consistent cooling effects without frequent refilling. Simple to assemble and easy to use, the RecoPod fits on balconies, terraces, backyards, or even bathrooms — making cold therapy accessible anywhere.

Key Benefits of Cold Plunging

• Reduces inflammation and muscle soreness
• Boosts circulation and oxygen flow
• Enhances recovery after workouts
• Supports immune system function
• Improves sleep quality and recovery hormones
• Increases mental resilience and stress tolerance
• Elevates mood through endorphin release
• Helps reduce swelling after physical activity
• Refreshes the body after sauna or heat exposure (great for contrast therapy)

Use Cases

• Post-workout muscle recovery
• Morning activation routine
• Recovery between training sessions
• Contrast therapy after sauna
• Stress relief and relaxation
• Reducing stiffness from sitting
• Cooling down after hot summer days
• Enhancing wellness routines at home

Product Features:

• Height: 75 cm
• Diameter: Ø 85 cm
• Water capacity 420l

What’s Included:

• Cold plunge tub
• Insulated thermo-lid
• Protective cover
• 7 support poles
• Hand pump
• Drain valve with seal
• Repair patches
• User manual

The Gymstick RecoPod is an excellent choice for athletes, fitness enthusiasts, and anyone looking to improve recovery, boost wellbeing, and enjoy the growing benefits of cold exposure therapy — all from the comfort of home.

Stay committed. Stay refreshed. Stay focused on your goals.

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