Скачать или смотреть Your Brain’s Time Travel Machine Revealed — How the Mind Visits Past, Present, and Future

Welcome to Sleepless Scientist Plus – where science becomes a gentle companion for rest.

Have you ever noticed how your mind drifts back to old memories—or quietly imagines moments that haven’t happened yet?
In this calm, immersive journey, we explore the remarkable ability of the human brain to travel through time without ever leaving the present moment.

This video gently reveals how your brain reconstructs the past through memory, simulates the future through imagination, and weaves both into a continuous sense of self. You’ll discover the roles of memory, dreaming, prediction, identity, and mindfulness—all explained through soft metaphors, everyday examples, and soothing narration designed for deep relaxation and sleep.

We’ll explore how your mind builds meaning across time, why memory and imagination share the same neural pathways, how emotional balance affects your perception of yesterday and tomorrow, and how returning to the present can restore calm.

Perfect for late-night listening, winding down, or falling asleep with science told as a quiet story.