Скачать или смотреть Stop Faking Extroversion: The Neuroscience of Burnout | Ben Rein x Neil deGrasse Tyson

Stop Faking Extroversion: The Neuroscience of Burnout | Ben Rein x Neil deGrasse Tyson
Stop Faking Extroversion: The Neuroscience of Burnout | Ben Rein x Neil deGrasse Tyson
Stop Faking Extroversion: The Neuroscience of Burnout | Ben Rein x Neil deGrasse Tyson

Are extroverts biologically destined to outlive introverts? A leading neuroscientist reveals the shocking link between your social habits and your lifespan, and why your "social battery" might be more complex than you think.

In this deep dive, we explore the neuroscience behind personality types and why "Super Agers"—people who live to 100 with the brains of 60-year-olds—all share one specific social trait. We also discuss the hidden stress of "faking" extroversion, why virtual interactions (Zoom/Texting) leave your brain starving for connection, and the proven science behind what makes a person likable.

Timestamps:

00:00 - Do Extroverts Actually Live Longer?
01:10 - The "Super Ager" Discovery & Brain Health
02:18 - Introvert vs. Extrovert: The Social Battery Explained
03:50 - The Trait Extroversion Test (Are You Faking It?)
05:37 - Autism, Introversion, and the Spectrum
06:20 - The "Performative Extrovert" Phenomenon
09:26 - Virtual vs. Real Life: Why Your Brain Hates Zoom
13:16 - The Psychology of Being Likable
14:30 - Experiment: How to Be Unlikable

About The Guest: Ben Rein is a renowned expert in neuroscience and psychology, focusing on the impacts of social interaction on brain health and longevity. They are the author of a book featuring the "Trait Extroversion Scale" and research on how human connection reshapes our neural pathways.

Keywords: Neuroscience, Introvert vs Extrovert, Social Battery, Super Agers, Longevity, Brain Health, Neil deGrasse Tyson, StarTalk, Social Anxiety, Virtual Communication, Zoom Fatigue, Personality Test, Mental Health, Psychology of Likability, Human Connection, Dopamine.

Hashtags: #Podcast #Ben Rein #NeildeGrasseTyson #Neuroscience #Introvert