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🥊 How to Throw the LEFT HOOK in Boxing | Technique, Power & Common Mistakes

The left hook is one of the most dangerous punches in boxing — but only if it’s thrown correctly. In this video, we break down the proper left hook technique, covering everything from foot position and hip rotation to arm angle, balance, and defense.

Whether you’re a beginner or an intermediate boxer, mastering the left hook will dramatically improve your inside fighting, counterpunching, and knockout potential.

🔑 Key Technique Points Covered:

Correct stance and weight distribution
How to rotate hips and shoulders for power
Elbow position (compact vs wide hooks)
Thumb position and wrist alignment
Keeping the non-punching hand tight for defense

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