Painting for Self-Care and Mental Health

For me, painting for self-care is essential. And painting with my community is really important for my mental health. Painting can be a solitary endeavor, which, honestly, I do need to paint alone sometimes. But creative people need creative people. I'm lucky to have many creative circles. If you don't have any, I encourage you to find one, create one, or join one of mine!
My groups all meet online over Zoom: I have a Tuesday evening open studio group, a Thursday evening Art Journaling group, and other classes (I consider all my classes groups, as they tend to be small, friendly and inclusive.)
And you can try a session for free!
Tuesday Open Painting group: https://www.paintthroughit.com/plans/...
Thursday Art Journaling group: https://www.paintthroughit.com/plans/...
More good stuff at http://TabethaLandt.com